Essentially Food

Pop essentials and a little bit more

The 9 Most Influential Movies That Will Make You Think More About Your Health

July 14, 2020

Our health is the most precious thing that we have and we have to take care of it to live long and healthy. Sometimes, we just fall for temptations and start a life with bad habits – from smoking, do drinking alcohol and drug abuse, to eating enormous amounts of pizza and drinking carbonated drinks. The movie industry is known to be highly influential. Therefore, movies about health that offer education on how to live healthier are worthy of our time. We present to you the most influential movies that will make you think twice about your bad habits that could cost you a life.

3 Ways CBD Can Help You During Quarantine Self-Isolation

June 27, 2020

Keeping a calm and stress-free state of mind during rough times can be tough. With the current state of affairs around the world, it isn’t a shock if anyone feels crippling anxiety and helplessness as all face this global pandemic together. Do not fret, however, since there are ways to help you cope through these trying times.

Cooking In The Time Of COVID-19: Making Do With What We Have

March 14, 2020

So you’re in self-isolation because of COVID-19. Or maybe you’re just wanting to do a bit of social distancing and are staying in rather than eating out. Perhaps you’re like me you might have discovered that because of panic buying, you’re unable to get any food into the house, so you have to make do with what you have on hand.

Salmon Egg Cups – Easy To Prepare Anytime Meal For Ketogenic Lifestyle

March 10, 2020

I have recently introduced my family to the Ketogenic diet, and while my kids are mostly only doing it at dinner and weekends, my husband and I are doing it full time.

Disney Like A Pro, Quick Service Food At The Magic Kingdom

March 7, 2020

As I had mentioned in one of my previous blogs, I am a huge Disney Fan! Some of my earliest memories are of me in front of the TV dancing along with the penguins in Mary Poppins and riding on my dad’s back pretending to be Aladdin. As I got a little older, my weekends were full of cartoons like Recess, Pepper Anne, Doug, The Weekenders, etc on Disney’s One Saturday Morning. So, when my family asked if I wanted to join them in the Happiest Place On Earth over my sister’s reading week break, you all know I said yes!