How To Stay Relaxed As A Music Performer

Playing music live can be scary. If you struggle with nerves before a performance, you need to find a way to manage it. This guide will look at various ways to stay relaxed as a music performer.

Things You Can Do When You Need To Switch Your Mind Off

When you are working from home or are working remotely, it can be difficult to shut off properly at the end of the working day and let your evening begin. Getting your brain to distinguish between work and play becomes harder the more time spent in the same environment, and this is exactly when stress and other health problems can set in.