Nahko is best known as the front man for the world music collective, Medicine For The People. His first solo work, ‘My Name Is Bear’ is in essence a prequel to his work with the People, and comprises 16 tracks of music and “interludes”, mostly written between the ages of 18 and 21, with some a little later. The interludes are actual unedited tape recordings of his raw thoughts. The end result is a pleasing insight into the mind of a very thoughtful and wise man.