Tag: relaxation

The Power of Music: How Music Enhances Different Activities

April 19, 2023

Music has a unique ability to influence our moods, emotions, and behaviors. It can enhance different activities and make them more enjoyable or productive. Let’s see how playing your favorite tunes can help with different kinds of things:

4 Things To Help You Relax

April 6, 2021

In times of stress there are some tried and true things you can do to help you relax throughout the day. You have all been through a lot over the past year or so. It is time to take an opportunity for yourself to decompress and loosen up. Some involve a change in location and others tap into your creativity. Find what works best for you.

Christine Sako – Footprints

September 21, 2015

Hailing from Minneapolis but now living in San Diego, Christine Sako is a multi-talented musician playing anything she doesn’t have to blow into.