{"id":91554,"date":"2025-06-30T16:31:10","date_gmt":"2025-06-30T15:31:10","guid":{"rendered":"https:\/\/essentiallypop.com\/epop\/?p=91554"},"modified":"2025-07-02T09:49:34","modified_gmt":"2025-07-02T08:49:34","slug":"casey-mcquillens-self-love-songwriting-and-upcoming-better-tour","status":"publish","type":"post","link":"https:\/\/essentiallypop.com\/epop\/2025\/06\/casey-mcquillens-self-love-songwriting-and-upcoming-better-tour\/","title":{"rendered":"Casey McQuillen&#8217;s Self-Love Songwriting And Upcoming &#8220;Better&#8221; Tour"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>It\u2019s the height of summer, and we\u2019re in the middle of a scorching heatwave &#8211; so the pressure to look perfectly tanned and \u201csummer-ready\u201d is at an all-time high. But if you\u2019re not feeling confident or are struggling with your appearance, London-based singer Casey McQuillen is here to remind us that none of that should matter. Despite what the latest &#8216;thinspo&#8217; trends might suggest, her message is clear: it\u2019s all about feeling good in your own skin.<\/strong><\/h4>\n\n\n\n<p>Casey McQuillen&#8217;s hit single, &#8216;Skinny&#8217;, a defining hit that launched her career, addresses the singer&#8217;s personal battle with body image and the toxic impact of society&#8217;s obsession with &#8220;thinness&#8221;. As this trend swiftly returns, the singer bravely took to Instagram to openly share her thoughts on its patriarchal undertone and the negative impact it can unravel.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DK-Q7p0JV0o\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DK-Q7p0JV0o\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DK-Q7p0JV0o\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Casey McQuillen (@listentocasey)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Sometimes it feels like achieving thinness is the only thing standing between me and the life I want.&#8217; she says, underlining the song&#8217;s message of feeling sidelined. &#8216;But the fact that body&#8217;s can go in and out of style is proof that society&#8217;s current obsession with thinness isn&#8217;t about health, it&#8217;s about capitalism and patriarchy. You&#8217;re more than a number on the scale&#8221;.<\/p>\n<\/blockquote>\n\n\n\n<p>This inspiring campaign for body positivity is boosted by her infectious, sassy hit, &#8216;Better&#8217;, a fun-loving, empowering pop gem that embraces self-love and #SingleSummer in it&#8217;s most glorious and liberating form. It&#8217;s all about keeping your standards high, and prioritising yourself.<\/p>\n\n\n\n<p>Renowned for her impactful Anti-Bullying advocacy, &#8220;The You Matter Tour&#8221; &#8211; a powerful concert series across UK and US schools that was recognised by the UN Foundation and The Kelly Clarkson Show &#8211; Casey aims to empower those who may be bullied or undervalued, spreading a positive message with radiant pop music that is candidly heartfelt as it is powerful.<\/p>\n\n\n\n<p>Whether she&#8217;s tackling unrealistic societal standards or delivering arena-filling hits &#8211; fresh off back-to-back tours with Eurovision winner Loreen, and Anastacia, Casey McQuillen is a star in the making with songs that make those feel less starry &#8211; feel better. <\/p>\n\n\n\n<p>And what better way to wrap up her career-defining year than her European autumn &#8220;The Better Tour&#8221;, and perhaps much more music on the way!<\/p>\n\n\n\n<p>Get your tickets for &#8220;The Better Tour&#8221; <a href=\"https:\/\/listentocasey.com\/headline?fbclid=PAZXh0bgNhZW0CMTEAAacS2rh-YgNiZ1YLcGv4LkLCIDyFhjdWzmQvaIxUPsNZ_ecBiTUli3BGOEaWdA_aem_6bbzwUlAAQEwu5iwO-fk_Q\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s the height of summer, and we\u2019re in the middle of a scorching heatwave &#8211; so the pressure to look perfectly tanned and \u201csummer-ready\u201d is at an all-time high. But if you\u2019re not feeling confident or are struggling with your appearance, London-based singer Casey McQuillen is here to remind us that none of that should matter. Despite what the latest &#8216;thinspo&#8217; trends might suggest, her message is clear: it\u2019s all about feeling good in your own skin.<\/p>\n<div class='heateor_sss_sharing_container heateor_sss_vertical_sharing heateor_sss_bottom_sharing' style='width:39px;left: -10px;top: 100px;-webkit-box-shadow:none;box-shadow:none;' data-heateor-sss-href='https:\/\/essentiallypop.com\/epop\/wp-json\/wp\/v2\/posts\/91554'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fessentiallypop.com%2Fepop%2Fwp-json%2Fwp%2Fv2%2Fposts%2F91554\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" 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class=\"heateorSssClear\"><\/div><\/div>","protected":false},"author":48,"featured_media":91555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"It\u2019s the height of summer, and we\u2019re in the middle of a scorching heatwave - so the pressure to look perfectly tanned and \u201csummer-ready\u201d is at an all-time high. 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Fresh off the release of 'Better' - a radiant pop hit empowering women to prioritize their self-worth - she has embarked on a European tour alongside Eurovision winner Loreen, and now she's giving fans an exclusive look behind the\u2026","rel":"","context":"In &quot;Music&quot;","block_context":{"text":"Music","link":"https:\/\/essentiallypop.com\/epop\/category\/music\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-28-151911.png?fit=922%2C615&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-28-151911.png?fit=922%2C615&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-28-151911.png?fit=922%2C615&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-28-151911.png?fit=922%2C615&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":93628,"url":"https:\/\/essentiallypop.com\/epop\/2025\/12\/casey-mcquillen-delivers-heartfelt-holiday-magic-with-christmas-morning-ill-be-home\/","url_meta":{"origin":91554,"position":3},"title":"Casey McQuillen Delivers Heartfelt Holiday Magic With \u2018Christmas Morning (I\u2019ll Be Home)\u2019","author":"Polly Havelock","date":"09\/12\/2025","format":false,"excerpt":"Unveiling her first festive track, pop singer-songwriter Casey McQuillen arrives on December\u2019s doorstep with the magical 'Christmas Morning (I\u2019ll Be Home)', a nostalgic ode to the season\u2019s timeless warmth and the joy of returning home to wake up on Christmas morning, all year round.","rel":"","context":"In &quot;Christmas&quot;","block_context":{"text":"Christmas","link":"https:\/\/essentiallypop.com\/epop\/category\/archived-categories\/christmas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-09-121014.png?fit=400%2C601&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":92011,"url":"https:\/\/essentiallypop.com\/epop\/2025\/07\/casey-mcquillen-joins-global-youth-charity-ditch-the-label-as-official-advocate\/","url_meta":{"origin":91554,"position":4},"title":"Casey McQuillen Joins Global Youth Charity Ditch The Label as Official Advocate","author":"Polly Havelock","date":"30\/07\/2025","format":false,"excerpt":"Following a phenomenal year touring Europe with pop icons like Anastacia and Eurovision winner Loreen, rising star and passionate anti-bullying campaigner\u00a0Casey McQuillen\u00a0has been named as a new official\u00a0advocate for global youth charity Ditch The Label.","rel":"","context":"In &quot;Music&quot;","block_context":{"text":"Music","link":"https:\/\/essentiallypop.com\/epop\/category\/music\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/essentiallypop.com\/epop\/wp-content\/uploads\/2025\/07\/unnamed-5.jpg?fit=512%2C341&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":92147,"url":"https:\/\/essentiallypop.com\/epop\/2025\/08\/wedding-date-casey-mcquillen-reflects-on-lost-romance-in-bittersweet-ballad\/","url_meta":{"origin":91554,"position":5},"title":"Wedding Date: Casey McQuillen\u2019s Poignant Look Back at Love That Couldn\u2019t Last","author":"Polly Havelock","date":"22\/08\/2025","format":false,"excerpt":"Set the date - 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